My Journey
In 2010 I decided to make some big changes in my life personally and professionally.In the personal realm, I started out by eating more clean, whole foods. Then I eliminated caffeine, alcohol, meat, gluten and sugar from my diet. I now eat a plant-based diet and am trying to focus more and more on whole, raw foods.
I also decided to not just lose weight but to gain a level of fitness I have never ever before had in my life. I am still struggling with this endeavor.
Professionally, I launched my business, full-time, and enrolled in AssistU. I graduated in May 2011 and am working on getting my business off the ground. As far as the health and fitness thing, that took a beating in the last 6 months, but I am dedicated and know it is a life long process. I will get to maintenance and succeed at that, eventually.
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Tag Archives: P90X
Last day to eat dairy at least for now
Was thinking of a cheese binge but I am lactose sensitive so that would be BAD… so I will just taper it down. My last goat cheese is at 6 PM tonight. For a whole month (probably longer for weaning … Continue reading
Preparing for the 14 day cleanse
April 5-18 I am doing a Gluten-Free and Vegan Cleanse. It is actually half of a 30 day clean sweep cleanse and is a challenge with prizes at Beachbody.com where I log my workouts and track my progress. There is … Continue reading
A new OLD pair of pants
Well I am not weighing myself but I backed into another pair of pants today. This pair was too tight on 3/13 so I must be making progress. Sadly, I will be missing some pants as I go backwards. I … Continue reading
Blogging is sort of like sex?
When you feel like it, you can write a great blog post. It can be thoughtful, coherent, and even inspirational. It can have good grammar, correct spelling, and make you sound relatively intelligent. You read it back to yourself and … Continue reading
Soreness in so many ways
At Beachbody.com I post once and a while in the forums… and on my personal blog there. This post is going all three places because it is so important to ME… I have been dealing with muscle fatigue and soreness. … Continue reading
Combining Measurements
Well I started all these different things at different times… Body bugg is at week 5, Turbo Jam is around the same time off by a few days, eating healthier is at 6 weeks and P90X is at 3 starting … Continue reading
A New Feeling
Well, here it is March 7, 2010 and well into the new decade. Reading back to January posts, I am well on my way in some of the changes I wanted to make, but I still have a long road … Continue reading
Two weeks, done One month on Bodybugg, done
I lost 10.5 pounds since starting Bodybugg. I have conquered two weeks of P90X Lean (modified for my knee) and am starting week 3 today. I am exhausted and sore. I could barely hold my arms in defensive position for … Continue reading
Week 2 (W2) Day 5 (D5) GRUMPY!
I won’t post long, I stink. Day 5 of the P90X week is supposed to be Legs & Back and Ab Ripper X. I can’t do the legs so I am doing Chest & Back. Holy push-ups batman. I cannot … Continue reading
Bodybugg Week 4, P90X Lean Week 2
Well, I met goal. It wasn’t easy and I barely made it, but it happened. I am thrilled. Tonight starts week two of “bringing it” and I am eager to get it going. I know I will be more sore … Continue reading
My Journey 
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