- Juice Fast Recipes
- Raw Food Recipes
- Vegan and Gluten-Free Recipes
- Addictive Kidney Bean Curry
- Black Bean and Garnet Yam Chili
- Cleansing Veggie Broth
- Garbanzo Bean “Pilaf”
- Lemon Herb Quinoa
- Pinto Beans and Millet Salad
- Provincial Garbanzo Beans
- Quinoa Loaf with Mushrooms and Peas
- Quinoa with Beets, Beet Greens, and “Feta”
- Quinoa-Cannellini Bean Salad
- Shepherds Pie
- Texas Caviar
- Three Pepper Chipotle Chili (Vegan)
- Vegan and Gluten Free Lentil Tacos
- Vegan Dilled Potato Salad
- Vegan, Gluten-Free ‘Chic’n’ Rice Soup
In the personal realm, I started out by eating more clean, whole foods. Then I eliminated caffeine, alcohol, meat, gluten and sugar from my diet. I now eat a plant-based diet and am trying to focus more and more on whole, raw foods.
I also decided to not just lose weight but to gain a level of fitness I have never ever before had in my life. I am still struggling with this endeavor.
Professionally, I launched my business, full-time, and enrolled in AssistU. I graduated in May 2011 and am working on getting my business off the ground. As far as the health and fitness thing, that took a beating in the last 6 months, but I am dedicated and know it is a life long process. I will get to maintenance and succeed at that, eventually.
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Tag Archives: Vegetarian
Over two months ago I posted “Finally at the Final”. It seems like a blur and only a few days ago, yet also seems like a lifetime has passed. Well, in addition to time passing, I passed my final and … Continue reading
Well this is my second year doing the USWTS Women’s Sprint Triathlon in Naperville, Illinois. This year I am doing it with a friend which sounds way more exciting than going it alone. She is not a swimmer but she … Continue reading
Ahhhhhh! Weekend at the lake. Mostly work, but some relaxation. We brought the cat back so that always makes for a better long weekend. He’s the best. Friday consisted of going out for breakfast (I had a half of a … Continue reading
Well I am back from vacation and the detox starts again. I did pretty well the first two days, actually AWESOME day one. Then it kind of derailed from there. I managed to not eat meat or drink caffeine, but … Continue reading
Well yesterday’s raw food day was so successful that I am doing it again today. My head feels better and so does the body. Thursday’s Food: 1 whole cantaloupe Vegan protein shake with Maca, and greens green salad red pepper … Continue reading
Today is raw for a couple of reasons. First, I am craving that feeling. Second, my digestive system did not like something I ate on Monday night and yesterday for lunch, so I am treating it to an easy digestion … Continue reading