Tag Archives: P90X

Where did time go?

Over two months ago I posted “Finally at the Final”.  It seems like a blur and only a few days ago, yet also seems like a lifetime has passed. Well, in addition to time passing, I passed my final and … Continue reading

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Raw Day 2

Well yesterday’s raw food day was so successful that I am doing it again today.  My head feels better and so does the body. Thursday’s Food: 1 whole cantaloupe Vegan protein shake with Maca, and greens green salad red pepper … Continue reading

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Hump Day, Raw Style

Today is raw for a couple of reasons. First, I am craving that feeling. Second, my digestive system did not like something I ate on Monday night and yesterday for lunch, so I am treating it to an easy digestion … Continue reading

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The Thank You Melissa Blog

I am a 40 year old over-weight female that came to Beachbody, Tony Horton, P90X, and ultimately to Karma Chow in a search to lose the 35 pounds I have gained and lost 4 times in the same amount of … Continue reading

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May 8,9, and 10

Saturday Gluten-Free Vegan Waffles with raw agave and almond butter half of a Macro Reds bar field green salad with kidney beans and vegan cheese Green Salad and Polenta with marinara sauce and sauteed mushrooms at HONEY coconut cake batter … Continue reading

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Getting carded

Quick Sunday update, getting carded… Since I don’t drink anymore I seldom have the opportunity to get carded but I purchased wine yesterday for Mother’s Day.  The woman checking out was about 50ish.  She asked me for my ID.  I … Continue reading

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Morning after raw

Just  quick Saturday update in case I forget to mention it later.  I know, I said no poop talk, but the morning after an all raw day can be the most cleansing feeling in all the world. As someone who … Continue reading

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