- Juice Fast Recipes
- Raw Food Recipes
- Vegan and Gluten-Free Recipes
- Addictive Kidney Bean Curry
- Black Bean and Garnet Yam Chili
- Cleansing Veggie Broth
- Garbanzo Bean “Pilaf”
- Lemon Herb Quinoa
- Pinto Beans and Millet Salad
- Provincial Garbanzo Beans
- Quinoa Loaf with Mushrooms and Peas
- Quinoa with Beets, Beet Greens, and “Feta”
- Quinoa-Cannellini Bean Salad
- Shepherds Pie
- Texas Caviar
- Three Pepper Chipotle Chili (Vegan)
- Vegan and Gluten Free Lentil Tacos
- Vegan Dilled Potato Salad
- Vegan, Gluten-Free ‘Chic’n’ Rice Soup
In the personal realm, I started out by eating more clean, whole foods. Then I eliminated caffeine, alcohol, meat, gluten and sugar from my diet. I now eat a plant-based diet and am trying to focus more and more on whole, raw foods.
I also decided to not just lose weight but to gain a level of fitness I have never ever before had in my life. I am still struggling with this endeavor.
Professionally, I launched my business, full-time, and enrolled in AssistU. I graduated in May 2011 and am working on getting my business off the ground. As far as the health and fitness thing, that took a beating in the last 6 months, but I am dedicated and know it is a life long process. I will get to maintenance and succeed at that, eventually.
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Category Archives: Vegan Cleanse
I was NOT well this morning upon waking. Whenever I detox I wonder why I go back to eating the crap when it hurts this bad to give it up. Oh well. I took a nice bath and dove right … Continue reading
Did I soothe my family with food so I could eat too? This is a good question I am trying to answer today. The cake on Friday night was all because I wanted it, not because my friends did. I … Continue reading
Yes, my teeth are whiter. It must be the absence of coffee, tea, and wine. Didn’t do anything different with brushing and flossing, etc and yet I have whiter teeth. Sounds great to me!!!! Food so far this week has … Continue reading
I need some more original blog titles so watch for them to start changing up! July 16, 2010 Brown Rice, EB, Parma Lentil Hummus and Mary’s Gone Crackers Missy’s Split Pea Soup (yum) from my freezer (gotta love healthy freezer … Continue reading
Headache, gone. Today I am still tired and sore. (Legs are really sore. Why so sore???? Leg detox??? Someone else in cleanse said same thing and it sounds like the answer is yes. Largest muscle group = most soreness). Brown … Continue reading