Two weeks, done One month on Bodybugg, done

I lost 10.5 pounds since starting Bodybugg.

I have conquered two weeks of P90X Lean (modified for my knee) and am starting week 3 today.

I am exhausted and sore.  I could barely hold my arms in defensive position for all of Turbo Jam Cardio Party this AM.  My shoulders are WIPED.  But I worked hard (392 cal, I normally get around 100 more but I was not able to be as into it and I had to cut out the last segment to be at work on time because I kept hitting snooze).

I am happy with my progress and that I am staying on goal even though I am tired.  I will look back at this in 80 or so more days and know it was all worth it!


About amkaz

A Virtual Assistant is a highly trained and skilled administrative professional who works in a collaborative partnership with successful small business owners and entrepreneurs providing administrative support and personal concierge services, without having to be physically present in your office. Communication and collaboration is easily accomplished through phone, fax, e-mail, and the internet. True assistance is no longer bound by geography or nine to five, Monday through Friday business hours. I am an accomplished and versatile professional with 10 years management and entrepreneurial experience in retail sales, buying, and store operations and another 8 years experience with office operations management within the banking and merchant payment processing industry. I am a determined individual who consistently achieves desired results in challenging environments while building and maintaining strong relationships with clients and colleagues. My areas of expertise include document creation and management, process improvement, organization, and coordinating classes, meetings and events. Contact me for more information about how I can help you grow your business! Mission Statement: My mission is to create time, opportunity, and results by delivering the highest level of administrative services with integrity, diligence, and responsiveness. I am not successful unless my clients are administratively successful.
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