- Juice Fast Recipes
- Raw Food Recipes
- Vegan and Gluten-Free Recipes
- Addictive Kidney Bean Curry
- Black Bean and Garnet Yam Chili
- Cleansing Veggie Broth
- Garbanzo Bean “Pilaf”
- Lemon Herb Quinoa
- Pinto Beans and Millet Salad
- Provincial Garbanzo Beans
- Quinoa Loaf with Mushrooms and Peas
- Quinoa with Beets, Beet Greens, and “Feta”
- Quinoa-Cannellini Bean Salad
- Shepherds Pie
- Texas Caviar
- Three Pepper Chipotle Chili (Vegan)
- Vegan and Gluten Free Lentil Tacos
- Vegan Dilled Potato Salad
- Vegan, Gluten-Free ‘Chic’n’ Rice Soup
In the personal realm, I started out by eating more clean, whole foods. Then I eliminated caffeine, alcohol, meat, gluten and sugar from my diet. I now eat a plant-based diet and am trying to focus more and more on whole, raw foods.
I also decided to not just lose weight but to gain a level of fitness I have never ever before had in my life. I am still struggling with this endeavor.
Professionally, I launched my business, full-time, and enrolled in AssistU. I graduated in May 2011 and am working on getting my business off the ground. As far as the health and fitness thing, that took a beating in the last 6 months, but I am dedicated and know it is a life long process. I will get to maintenance and succeed at that, eventually.
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Find me on FACEBOOK
Category Archives: Raw Foods
July 8, 2010 Brown Rice, Parma, Earth Balance Green Salad Lara Bar Pear Plain Baked Potato Today began waking up and wondering how I was going to walk. My abs and hips are so sore from last night and the … Continue reading
DISCLAIMER: Stop reading if you are not interested in reading about anything to do with snot, the large intestine and /or elimination. That having been said, everyone at work is sick. Cough, cough, sneeze, sneeze, runny noses everywhere. I have … Continue reading
Raw, herbs, a run, a bike, and generally a great sense of well-being… Well, today will be another all raw day thanks to the take-out from Borrowed Earth Cafe. I managed to sneak through yesterday all raw without really trying … Continue reading
Okay, I am not sure why it took me so long to try this, but I found the answer to my prayers. Ten minutes from our offices, in downtown Downers Grove, Illinois, is the Borrowed Earth Cafe. All Vegan, all … Continue reading
Didn’t happen. I ended the fast with a light all raw meal on Friday night and ate normally again over the weekend. We will try the fast again the weekend o 6/26, 6/27, and 6/28 when I don’t have as … Continue reading
Well, I made it through swimming last night. I swam 1650 meters which is a little over one mile. I felt like lead the first 500 meters or so but then I settled in. When I got home I was … Continue reading