Tag Archives: raw foods

Where did time go?

Over two months ago I posted “Finally at the Final”.  It seems like a blur and only a few days ago, yet also seems like a lifetime has passed. Well, in addition to time passing, I passed my final and … Continue reading

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Karma Chow 30 Day Cleanse Day 4

Headache, gone. Today I am still tired and sore. (Legs are really sore. Why so sore???? Leg detox??? Someone else in cleanse said same thing and it sounds like the answer is yes.  Largest muscle group = most soreness). Brown … Continue reading

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Karma Chow 30 Day Cleanse, Day 3

July 14, 2010 Woke up with KILLER HEADACHE.  Achy all over.  Skipped Plyo.  MAN. I am SO BAD.  I need to get a handle on my workouts and FAST.  I just didn’t have it in me this AM.  Tonight I … Continue reading

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Karma Chow 30 Day Cleanse, Day 2

July 13, 2010 brown rice, parma, earth balance Vega protein shake (chocolate) with unsweetened almond milk and peppermint extract (here on out called the Thin Mint Vega Shake) Quinoa with chick peas and grilled zucchini (also green onions, parsley, watercress, … Continue reading

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Karma Chow 30 Day Cleanse, Day 1

July 12, 2010 brown rice, walnuts and nutritional yeast, a little bit of Earth Balance 3/4 Lara Bar (instead of the almonds I said I would have) quinoa salad with arugula, tomato, and black beans Vega shake with unsweetened almond … Continue reading

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Cinderella Challenge Day 7

July 11, 2010 Pei Wei tofu and veggies with brown rice Peanuts (driving) quinoa and black beans, salad Today did not go as planned and I am entering one of the most stressful weeks of my life so not a … Continue reading

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Cinderella Challenge Day 6

July 10, 2010 Quinia with black beans, corn, peppers mary’s gone crackers and hummus nuts veggie stir fry with white rice and green salad Plans changed and we went out for hibachi with friends. Good but even though I said … Continue reading

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