- Juice Fast Recipes
- Raw Food Recipes
- Vegan and Gluten-Free Recipes
- Addictive Kidney Bean Curry
- Black Bean and Garnet Yam Chili
- Cleansing Veggie Broth
- Garbanzo Bean “Pilaf”
- Lemon Herb Quinoa
- Pinto Beans and Millet Salad
- Provincial Garbanzo Beans
- Quinoa Loaf with Mushrooms and Peas
- Quinoa with Beets, Beet Greens, and “Feta”
- Quinoa-Cannellini Bean Salad
- Shepherds Pie
- Texas Caviar
- Three Pepper Chipotle Chili (Vegan)
- Vegan and Gluten Free Lentil Tacos
- Vegan Dilled Potato Salad
- Vegan, Gluten-Free ‘Chic’n’ Rice Soup
In the personal realm, I started out by eating more clean, whole foods. Then I eliminated caffeine, alcohol, meat, gluten and sugar from my diet. I now eat a plant-based diet and am trying to focus more and more on whole, raw foods.
I also decided to not just lose weight but to gain a level of fitness I have never ever before had in my life. I am still struggling with this endeavor.
Professionally, I launched my business, full-time, and enrolled in AssistU. I graduated in May 2011 and am working on getting my business off the ground. As far as the health and fitness thing, that took a beating in the last 6 months, but I am dedicated and know it is a life long process. I will get to maintenance and succeed at that, eventually.
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Tag Archives: no dairy
WOW! I don’t drop what I am doing for a cookie often. Actually I haven’t had a cookie in, well, a long time. Since before the first of the year. While going gluten free and plant-based, and trying not to … Continue reading
July 8, 2010 Brown Rice, Parma, Earth Balance Green Salad Lara Bar Pear Plain Baked Potato Today began waking up and wondering how I was going to walk. My abs and hips are so sore from last night and the … Continue reading
July 7, 2010 Brown Rice, Parma Vegan Parmesan and Earth Balance (sadly my new favorite meal. Tastes like cheesy rice. I need to try it with brocolli added!) blue corn chips (baked) and a half an avocado Brown Rice, Parma … Continue reading
July 6, 2010 Pear vegan dill potato salad peach Provincial Garbanzo Beans green salad Started P90X Round 2 today. 25 minute run-walk then Chest and Back and Ab Ripper X. Really lost some fitness since my last round it will … Continue reading
July 5, 2010 Brazil Nuts, Cashews, Goli Berries, and Pumpkin Seeds Veggies and lentil hummus Texas Caviar, avocados, and baked blue corn chips (see recipes) gazpacho and almonds Provincial Garbanzo Beans and Potato Salad Today was a fun filled day … Continue reading
Now, I know that this weekend is not about me. But I am adding to the celebration a list of things that I am now “independent of” in the spirit of the weekend. I am free of caffiene and no … Continue reading