November, December, and January brought with it lots of wine, sugar, gluten and dairy. February, no matter how I tried, brought more of the same. Eating out is easier without these dietary restrictions. Regardless of how the make me feel, I seem to slide back into old habits.
On Friday I decided to get serious about eliminating toxins again and have done pretty well. I brought my juicer with me this trip which helps.
This morning I realized the most successful I was with my health and this vegan lifestyle was last April when I blogged throughout my cleanse so here I am again for more if the same.
BF-Juice: spinach, celery, parsley, papaya, aloe, apple and pear.
L- brown rice wraps: greens, onion, bell pepper, hummus, veganaise
S – brown rice crisps
D-Salad greens, peppers, onions, walnuts, grapeseed oil and lime dressing
BF-Egg whites (2) and whole eggs (2) (I had them and did not want to waste them), two slices of toast Udi’s GF bread, mustard
L- shredded potatoes, onion soup, cashews
S- Udi’s GF bread, earth balance
D- brown rice salad wraps with hummus
BF- juice: spinach, parsley, celery, apple, pear, papaya
L- Dr. McDougall’s veggie soup (2 servings)
S- Udi’s GF bread and earth balance
D- vegan enchiladas and romaine salad with olives and walnuts
Tomorrow I go for more fresh produce. I want to juice a little more and have more salads to mix with the soups I have.
I’ll also be making a vegan corn and poblano chowder (with coconut yogurt) and black bean burritos.
Hubby comes in for the weekend on Thursday night so I want to have some foods made to stay ahead of the curve.
So far it feels great to be back on track!