Cinderella Challenge Day 1

July 5, 2010

  • Brazil Nuts, Cashews, Goli Berries, and Pumpkin Seeds
  • Veggies and lentil hummus
  • Texas Caviar, avocados, and baked blue corn chips (see recipes)
  • gazpacho and almonds
  • Provincial Garbanzo Beans and Potato Salad

Today was a fun filled day at the boat.  No sailing (winds 15-20 MPH with gusts to 25 with choppy/rough water we decided not to go out).

The dishes that were shared were spectacular.  There was also the best bruschetta ever, and a desert in true patriotic spirit, a trifle of red velvet cake, fresh cream, blueberries and strawberries!

We ate most of the day, played games, napped and visited.  It was very nice.  Lots of exercise on and off the boat, and a few walks as well.  Left the house at 8:30 AM and got home at 9:30 PM so a very full day.  It was great to catch up with friends and wonderful to hang with my parents!


About amkaz

A Virtual Assistant is a highly trained and skilled administrative professional who works in a collaborative partnership with successful small business owners and entrepreneurs providing administrative support and personal concierge services, without having to be physically present in your office. Communication and collaboration is easily accomplished through phone, fax, e-mail, and the internet. True assistance is no longer bound by geography or nine to five, Monday through Friday business hours. I am an accomplished and versatile professional with 10 years management and entrepreneurial experience in retail sales, buying, and store operations and another 8 years experience with office operations management within the banking and merchant payment processing industry. I am a determined individual who consistently achieves desired results in challenging environments while building and maintaining strong relationships with clients and colleagues. My areas of expertise include document creation and management, process improvement, organization, and coordinating classes, meetings and events. Contact me for more information about how I can help you grow your business! Mission Statement: My mission is to create time, opportunity, and results by delivering the highest level of administrative services with integrity, diligence, and responsiveness. I am not successful unless my clients are administratively successful.
This entry was posted in Healthy Living, Vegan Cleanse and tagged , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s